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Get in Touch: Contact

Get in Touch! 

If you're ready to schedule an initial session or a free 15-minute consultation, you can book an appointment here.

If you have additional questions or need to get in touch, please don't hesitate to reach out by phone. I'd love to connect and discuss how I can be of support. ​

Phone: 507-668-1200

Hours of availability:

Monday 10:00 am - 4:00 pm

Tuesday 10:00 am - 4:00 pm

Wednesday 10:00 am - 4:00 pm

Thursday 10:00 am - 4:00 pm

If you'd like a return call, please leave a voicemail. I typically respond to phone calls within 48 business (M-Th) hours. 

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Please note: Praus Guidance & Healing does not offer 24-hour care, emergency care or crisis care. If you have an emergency, please contact your local emergency room or call 911. If you have a crisis, please contact your local county crisis hotline.

Praus Guidance & Healing

Online Counseling and Wellness

Samantha Choudhry, MSE, LPCC

Master of Science in Education in Community Counseling

Minnesota Licensed Professional Clinical Counselor #1071

P: 507-668-1200​​

Providing virtual anxiety therapy and telehealth counseling services to residents across the entire state of Minnesota, including Minneapolis and St. Paul.

Please note: Sessions are conducted exclusively online via secure telehealth. No physical office locations are maintained.

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