top of page
Specialties
I have specialized in select areas to provide you with the best care possible. Although I am more than capable of supporting you in navigating through many of your current concerns, I am exceptionally skilled in the following:
​
When it comes to stress and anxiety, I love talking about worry, perfectionism, procrastination, self-doubt and everything in-between! The following are some of my favorite areas to explore when we are processing through your current challenges and concerns
​​
-
Anxiety, worry, and stress reduction
-
Self-esteem, self-acceptance and confidence
-
Communication, boundaries and self-expression
-
Relationships and social connections
-
Self-care and life balance
bottom of page