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Specialties

I have specialized in select areas to provide you with the best care possible. Although I am more than capable of supporting you in navigating through many of your current concerns, I am exceptionally skilled in the following:

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When it comes to stress and anxiety, I love talking about worry, perfectionism, procrastination, self-doubt and everything in-between! The following are some of my favorite areas to explore when we are processing through your current challenges and concerns

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  • Anxiety, worry, and stress reduction

  • Self-esteem, self-acceptance and confidence

  • Communication, boundaries and self-expression

  • Relationships and social connections

  • Self-care and life balance

If you are ready to take the next step, I invite you to connect with me. I offer a free 15-minute phone or video consultation so you can get a feel for whether I am a good fit for your unique needs.

 

If you’re interested in learning more, contact me. I'd love to help you get started!

Praus Guidance & Healing

Online Counseling and Wellness

Online Therapy Throughout Minnesota

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Edina, St. Louis Park, Minneapolis, St. Paul, Eden Prairie, Hopkins, Duluth, Rochester, St.Cloud, Chanhassen, North Oaks, Rogers, Corcoran, Byron, Medina, Andover, Otsego, Oak Grove, Orono, Woodbury, Bloomington, Mankato, Northfield, Winona, Austin, Marshall, Dellwood, Champlin, St. Michael, Shorewood, Victoria, Waconia, Coon Rapids

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