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Specialities
We have specialized in select areas to provide you with the best care possible. Although we are more than capable of supporting you in navigating through many of your current concerns, we are exceptionally skilled in the following areas:
When it comes to stress and anxiety, we love talking about worry, perfectionism, procrastination, self-doubt and everything in-between! The following are some of our favorite areas to explore when we are processing through your current challenges and concerns
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Anxiety, worry, and stress reduction
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Self-esteem, self-acceptance and confidence
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Communication, boundaries and self-expression
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Relationships and social connections
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Self-care and life balance
If you are ready to take the next step, we invite you to connect with us. Our counselors offer a free 15-minute phone or video consultation so you can get a feel for whether we are a good fit for your unique needs.
If you’re interested in learning more, contact us. We'd love to help you get started!
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