Samantha Choudhry, MSE, LPCCNov 54 min readCalming Affirmations for Anxiety ReliefIf you’re noticing that your anxiety has heightened these past few weeks, this post provides calming affirmations for anxiety relief.
Samantha Choudhry, MSE, LPCCJun 4, 20233 min readAre you managing your anxiety in unhealthy ways? Are you coping with your anxiety? Folks find themselves needing to cope with many things these days and with the ongoing pressures of...