Samantha Praus, MSE, LPCCAug 26, 20223 minGetting to Know Your Attachment Style & How it Can Help You Navigate Your Intimate RelationshipDo you know your adult attachment style? We love talking about attachment styles and we're bringing a bit of psycho-education to you!...
Samantha Praus, MSE, LPCCFeb 12, 20223 minOvercoming Perfectionism Tip: Set Reasonable GoalsIf you're a perfectionist, you are most likely setting unrealistic and unattainable goals. Setting unrealistic goals often makes us feel...
Samantha Praus, MSE, LPCCJun 9, 20203 minMake Your Online Therapy Sessions More Comfortable & Enjoyable Many therapists and clients are meeting each other online instead of in-person at the office. Today’s society is extremely tech savvy,...
Samantha Praus, MSE, LPCCMay 24, 20202 minFeeling a bit stuck lately? Come to therapy! Hi there! I'm so happy that you've made it to this page. I'm Samantha, an integrative and holistic mental health therapist for...