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Topics relevant to your mental health.

Sparking self-awareness. Empowering change. Fostering healing.

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What It's Like to Work with Me, Samantha, A Stress and Anxiety Therapist for High-Achieving, High-Functioning, and Highly Sensitive Women in Minnesota

Discover what it's like to work with Samantha, a stress and anxiety therapist for women in Minnesota. Learn about her unique approach and specialties.

Samantha Choudhry, MSE, LPCC

Dec 11, 20254 min read

Are you a high-achieving perfectionist?: Signs to help you identify perfectionism and when to get help.

Wondering if you're a high-achieving perfectionist? Read my newest blog post to learn more about signs and when to get help.

Samantha Choudhry, MSE, LPCC

Jan 7, 20244 min read

Praus Guidance & Healing

Read what's new in the blog

What It's Like to Work with Me, Samantha, A Stress and Anxiety Therapist for High-Achieving, High-Functioning, and Highly Sensitive Women in Minnesota

Are you a high-achieving perfectionist?: Signs to help you identify perfectionism and when to get help.