Anxiety - What is it and do I have it?
EVERYONE EXPERIENCES ANXIETY from time to time. It is normal for individuals to experience anxiety. Anxiety can be a healthy response to life stressors. You may experience anxiety when you are stressing over an upcoming test or feel nervous about giving a speech in front of the class. You may experience nerves when you are interviewing for a new job or worry when you are driving somewhere different. Anxiety can be experienced on many different levels. There are several benefi